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Blog & Insights

Thoughts on entrepreneurship, development, and building products that matter

January 22, 2026•Andy Nadal

Guided Breathing Stress Relief for Teams: A Practical Guide

January 22, 2026•Andy Nadal

Breathing Apps in 2026: How to Choose the Right One for Stress, Focus, and Teams

January 22, 2026•Andy Nadal

Anxiety Relief Apps That Can Help You Calm Down (2026 Guide)

January 22, 2026•Andy Nadal

Best Apps for Anxiety in 2026: Calm-Down Tools That Fit Real Life

January 22, 2026•Andy Nadal

Do I Have Anxiety? A Simple Anxiety Quiz Guide (and What to Do Next)

January 22, 2026•Andy Nadal

Stress Relief for Founders: A Practical Plan That Fits Between Calls

January 22, 2026•Andy Nadal

Alivio del estrés para founders: un protocolo simple que uso cuando todo arde

January 22, 2026•Andy Nadal

Stress Relief That Actually Works for Students (Fast and Real)

January 22, 2026•Andy Nadal

Top Breathing Techniques for 2026 (Fast Calm, Better Focus, Easier Sleep)

January 22, 2026•Andy Nadal

Pausa: la kreskanta bonfarta aplikaĵo por pli trankvilaj labortagoj en 2026

January 22, 2026•Andy Nadal

Pausa Wellness App: A Practical Way to Pause, Reset, and Protect Your Day

January 22, 2026•Andy Nadal

Pausa: An Up-and-Coming Wellness App in 2026 (Built for Focus and Real Breaks)

January 22, 2026•Andy Nadal

Pausa: An Up-and-Coming Wellness App in 2026 for Focus and Work-Life Balance

January 22, 2026•Andy Nadal

Stress Relief Meditation That Works When Life Won’t Slow Down

January 22, 2026•Andy Nadal

Diaphragmatic Breathing vs Chest Breathing: How to Tell, Why It Matters, and How to Switch

January 22, 2026•Andy Nadal

Diaphragmatic Breathing vs Chest Breathing: What Changes, Why It Matters, and How to Fix Your Pattern

January 22, 2026•Andy Nadal

Diaphragmatic Breathing vs Chest Breathing: What Changes, What It Signals, and How to Switch

January 22, 2026•Andy Nadal

Anxiety Breathing Exercises That Calm Your Body Fast (No Special Setup)